:root {
  --bg: #f1eee3;
  --paper: #fbf8ef;
  --paper-strong: #ffffff;
  --sage-50: #edf2e4;
  --sage-100: #dfe8cf;
  --sage-200: #cbd8b9;
  --sage-400: #8fa874;
  --olive-500: #667a4f;
  --olive-600: #52663d;
  --olive-700: #34482b;
  --clay-100: #f1dac9;
  --clay-500: #b9674f;
  --gold-100: #f3e4b9;
  --aqua-100: #dce9e4;
  --ink: #1d2119;
  --muted: #66705f;
  --line: #dddcd2;
  --gold: #d9aa43;
  --danger: #9b4238;
  --shadow-sm: 0 8px 24px rgba(44, 53, 34, 0.08);
  --shadow-lg: 0 22px 54px rgba(43, 52, 32, 0.14);
  --radius-sm: 8px;
  --radius-md: 14px;
  --radius-lg: 24px;
  --radius-pill: 999px;
  --serif: "Playfair Display", Georgia, "Times New Roman", serif;
  --sans: Inter, ui-sans-serif, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
  --header-height: 82px;
}

* {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  min-width: 320px;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--sans);
  line-height: 1.5;
  -webkit-font-smoothing: antialiased;
}

body.menu-open {
  overflow: hidden;
}

button,
input {
  font: inherit;
}

button {
  color: inherit;
}

img {
  display: block;
  max-width: 100%;
}

h1,
h2,
h3,
p {
  margin-top: 0;
}

h1,
h2,
h3 {
  font-family: var(--serif);
  font-weight: 600;
  letter-spacing: -0.025em;
  line-height: 1.08;
}

h1 {
  font-size: clamp(2.8rem, 5vw, 5.3rem);
}

h2 {
  font-size: clamp(2.1rem, 3.4vw, 3.65rem);
}

h3 {
  font-size: 1.35rem;
}

.container {
  width: min(1180px, calc(100% - 48px));
  margin-inline: auto;
}

.container-narrow {
  width: min(590px, calc(100% - 48px));
}

.sr-only {
  position: absolute;
  width: 1px;
  height: 1px;
  padding: 0;
  margin: -1px;
  overflow: hidden;
  clip: rect(0, 0, 0, 0);
  white-space: nowrap;
  border: 0;
}

.skip-link {
  position: fixed;
  z-index: 1000;
  top: 12px;
  left: 12px;
  padding: 10px 14px;
  border-radius: var(--radius-sm);
  background: var(--ink);
  color: white;
  transform: translateY(-150%);
  transition: transform 160ms ease;
}

.skip-link:focus {
  transform: translateY(0);
}

.site-header {
  position: sticky;
  z-index: 100;
  top: 0;
  height: var(--header-height);
  border-bottom: 1px solid rgba(82, 102, 61, 0.14);
  background: rgba(253, 252, 248, 0.92);
  backdrop-filter: blur(16px);
}

.header-inner {
  width: min(1320px, calc(100% - 48px));
  height: 100%;
  margin-inline: auto;
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  gap: 32px;
}

.brand {
  width: fit-content;
  border: 0;
  padding: 0;
  background: transparent;
  color: var(--ink);
  font-family: var(--serif);
  font-size: 1.45rem;
  letter-spacing: 0.08em;
  text-decoration: none;
  cursor: pointer;
}

.desktop-nav,
.header-actions,
.site-footer nav {
  display: flex;
  align-items: center;
}

.desktop-nav {
  gap: 32px;
}

.desktop-nav button,
.site-footer nav button,
.site-footer nav a,
.mobile-menu button {
  border: 0;
  padding: 8px 0;
  background: transparent;
  color: var(--ink);
  font-size: 0.86rem;
  text-decoration: none;
  cursor: pointer;
}

.desktop-nav button {
  position: relative;
}

.desktop-nav button::after {
  position: absolute;
  right: 0;
  bottom: 2px;
  left: 0;
  height: 1px;
  background: var(--olive-600);
  content: "";
  transform: scaleX(0);
  transform-origin: center;
  transition: transform 160ms ease;
}

.desktop-nav button:hover::after,
.desktop-nav button:focus-visible::after,
body[data-route="menu"] .desktop-nav button[data-route="menu"]::after {
  transform: scaleX(1);
}

.header-actions {
  justify-content: flex-end;
  gap: 10px;
}

.favorite-count {
  display: inline-grid;
  min-width: 20px;
  height: 20px;
  margin-left: 6px;
  place-items: center;
  border-radius: 50%;
  background: var(--sage-100);
  color: var(--olive-700);
  font-size: 0.7rem;
}

.button {
  min-height: 44px;
  border: 1px solid transparent;
  border-radius: var(--radius-sm);
  padding: 0 18px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 8px;
  font-size: 0.86rem;
  font-weight: 700;
  text-decoration: none;
  cursor: pointer;
  transition: transform 160ms ease, background 160ms ease, border-color 160ms ease, color 160ms ease;
}

.button:hover {
  transform: translateY(-1px);
}

.button:focus-visible,
button:focus-visible,
input:focus-visible {
  outline: 3px solid rgba(102, 122, 79, 0.32);
  outline-offset: 3px;
}

.button-primary {
  border-color: var(--olive-600);
  background: var(--olive-600);
  color: white;
}

.button-primary:hover {
  background: var(--olive-700);
}

.button-ghost {
  border-color: var(--line);
  background: rgba(255, 255, 255, 0.6);
}

.button-ghost:hover {
  border-color: var(--olive-500);
  background: white;
}

.button-light {
  border-color: white;
  background: white;
  color: var(--olive-700);
}

.button-large {
  min-height: 52px;
  padding-inline: 24px;
}

.text-link,
.back-link,
.journal-card button {
  border: 0;
  padding: 0;
  background: transparent;
  color: var(--olive-700);
  font-weight: 700;
  cursor: pointer;
}

.text-link span {
  display: inline-block;
  margin-left: 4px;
  transition: transform 160ms ease;
}

.text-link:hover span {
  transform: translateX(4px);
}

.menu-toggle {
  display: none;
  width: 44px;
  height: 44px;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  background: white;
  cursor: pointer;
}

.menu-toggle span {
  width: 18px;
  height: 1px;
  margin: 4px auto;
  display: block;
  background: var(--ink);
}

.mobile-menu {
  position: fixed;
  z-index: 99;
  inset: var(--header-height) 0 0;
  padding: 36px 24px;
  background: var(--paper);
}

.mobile-menu:not([hidden]) {
  display: grid;
  align-content: start;
  gap: 8px;
}

.mobile-menu button {
  padding: 18px 0;
  border-bottom: 1px solid var(--line);
  text-align: left;
  font-family: var(--serif);
  font-size: 1.55rem;
}

.view[hidden] {
  display: none;
}

.hero {
  min-height: 690px;
  display: grid;
  grid-template-columns: minmax(0, 0.92fr) minmax(0, 1.08fr);
  background: var(--paper);
}

.hero-copy {
  margin-left: auto;
  padding: 112px 56px 90px 24px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  justify-content: center;
}

.eyebrow {
  margin-bottom: 16px;
  color: var(--olive-600);
  font-size: 0.73rem;
  font-weight: 800;
  letter-spacing: 0.13em;
  text-transform: uppercase;
}

.eyebrow-light {
  color: var(--sage-200);
}

.hero h1 {
  max-width: 610px;
  margin-bottom: 28px;
}

.hero-lead {
  max-width: 560px;
  margin-bottom: 34px;
  color: var(--muted);
  font-size: 1.05rem;
  line-height: 1.75;
}

.hero-actions {
  display: flex;
  align-items: center;
  gap: 22px;
}

.hero-media {
  position: relative;
  min-height: 690px;
  overflow: hidden;
  background: var(--sage-100);
}

.hero-media::after {
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, rgba(253, 252, 248, 0.18), transparent 30%);
  content: "";
  pointer-events: none;
}

.hero-media > img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-note {
  position: absolute;
  z-index: 1;
  right: 32px;
  bottom: 32px;
  left: 32px;
  min-height: 64px;
  padding: 14px 18px;
  border: 1px solid rgba(255, 255, 255, 0.5);
  border-radius: var(--radius-md);
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center;
  gap: 12px;
  background: rgba(255, 255, 255, 0.86);
  box-shadow: var(--shadow-sm);
  backdrop-filter: blur(12px);
  font-size: 0.83rem;
}

.status-dot {
  width: 9px;
  height: 9px;
  border-radius: 50%;
  background: var(--olive-500);
  box-shadow: 0 0 0 5px rgba(102, 122, 79, 0.12);
}

.benefit-strip {
  border-block: 1px solid rgba(82, 102, 61, 0.12);
  background: var(--sage-100);
}

.benefit-grid {
  width: min(1320px, calc(100% - 48px));
  min-height: 142px;
  margin-inline: auto;
  display: grid;
  grid-template-columns: repeat(5, 1fr);
}

.benefit {
  padding: 28px 22px;
  display: flex;
  align-items: center;
  gap: 14px;
}

.benefit + .benefit {
  border-left: 1px solid rgba(82, 102, 61, 0.13);
}

.icon-box {
  width: 40px;
  height: 40px;
  flex: 0 0 40px;
  border: 1px solid rgba(82, 102, 61, 0.24);
  border-radius: 50%;
  display: grid;
  place-items: center;
  color: var(--olive-600);
}

.benefit strong,
.benefit span:not(.icon-box) {
  display: block;
}

.benefit strong {
  margin-bottom: 5px;
  font-size: 0.84rem;
}

.benefit span:not(.icon-box) {
  color: var(--muted);
  font-size: 0.73rem;
}

.section {
  padding-block: 100px;
}

.section-heading {
  margin-bottom: 36px;
  display: flex;
  align-items: flex-end;
  justify-content: space-between;
  gap: 24px;
}

.section-heading h2 {
  margin-bottom: 0;
}

.meal-grid,
.favorites-grid {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 18px;
}

.meal-card {
  position: relative;
  min-width: 0;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  background: var(--paper-strong);
  box-shadow: 0 0 0 rgba(0, 0, 0, 0);
  transition: transform 180ms ease, box-shadow 180ms ease;
}

.meal-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-sm);
}

.meal-card-image {
  height: 220px;
  overflow: hidden;
  cursor: pointer;
}

.image-button,
.meal-title-button {
  width: 100%;
  border: 0;
  padding: 0;
  display: block;
  background: transparent;
  color: inherit;
  text-align: left;
  cursor: pointer;
}

.meal-card-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 300ms ease;
}

.meal-card:hover .meal-card-image img {
  transform: scale(1.025);
}

.meal-card-body {
  padding: 18px 18px 20px;
}

.meal-card-category {
  margin-bottom: 9px;
  display: block;
  color: var(--olive-600);
  font-size: 0.63rem;
  font-weight: 800;
  letter-spacing: 0.11em;
  text-transform: uppercase;
}

.meal-card h3 {
  min-height: 2.6em;
  margin-bottom: 14px;
  font-size: 1.15rem;
}

.meal-title-button h3 {
  margin-top: 0;
}

.meal-card-kcal {
  font-size: 0.82rem;
  font-weight: 800;
}

.macro-line {
  margin-top: 9px;
  margin-bottom: 0;
  color: var(--muted);
  font-size: 0.7rem;
}

.heart-button {
  position: absolute;
  z-index: 2;
  top: 12px;
  right: 12px;
  width: 40px;
  height: 40px;
  border: 1px solid rgba(82, 102, 61, 0.12);
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: rgba(255, 255, 255, 0.9);
  color: var(--olive-700);
  font-size: 1.2rem;
  cursor: pointer;
  backdrop-filter: blur(8px);
}

.heart-button.is-favorite,
.favorite-button.is-favorite {
  border-color: var(--olive-600);
  background: var(--olive-600);
  color: white;
}

.habit-section {
  min-height: 420px;
  overflow: hidden;
  border-radius: var(--radius-lg);
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  background: var(--olive-600);
  color: white;
  box-shadow: var(--shadow-lg);
}

.habit-media img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.habit-copy {
  padding: 64px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  justify-content: center;
}

.habit-copy h2 {
  max-width: 590px;
  margin-bottom: 24px;
}

.habit-copy p:not(.eyebrow) {
  max-width: 590px;
  margin-bottom: 28px;
  color: rgba(255, 255, 255, 0.78);
  line-height: 1.75;
}

.concept-section {
  overflow: hidden;
  background: var(--olive-700);
  color: white;
}

.concept-grid {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 100px;
  align-items: start;
}

.concept-copy {
  position: sticky;
  top: calc(var(--header-height) + 48px);
}

.concept-copy h2 {
  max-width: 520px;
  margin-bottom: 28px;
}

.concept-copy > p:not(.eyebrow) {
  max-width: 570px;
  color: rgba(255, 255, 255, 0.74);
  line-height: 1.8;
}

.concept-copy .button {
  margin-top: 16px;
}

.concept-principles {
  display: grid;
}

.concept-principles article {
  min-height: 180px;
  padding: 34px 0;
  border-top: 1px solid rgba(255, 255, 255, 0.18);
  display: grid;
  grid-template-columns: 64px 1fr;
  gap: 22px;
}

.concept-principles article:last-child {
  border-bottom: 1px solid rgba(255, 255, 255, 0.18);
}

.concept-principles strong {
  color: var(--sage-400);
  font-size: 0.78rem;
  letter-spacing: 0.08em;
}

.concept-principles h3 {
  margin-bottom: 14px;
  font-size: 1.8rem;
}

.concept-principles p {
  max-width: 560px;
  margin-bottom: 0;
  color: rgba(255, 255, 255, 0.68);
  line-height: 1.75;
}

.how-section .section-heading {
  align-items: flex-start;
}

.section-heading-copy {
  max-width: 360px;
  margin: 4px 0 0;
  color: var(--muted);
  line-height: 1.75;
}

.how-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 14px;
}

.how-grid article {
  min-height: 300px;
  padding: 28px;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  background: rgba(255, 255, 255, 0.58);
}

.how-grid article > span {
  width: 42px;
  height: 42px;
  margin-bottom: auto;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: var(--sage-100);
  color: var(--olive-700);
  font-size: 0.76rem;
  font-weight: 800;
}

.how-grid h3 {
  margin: 42px 0 14px;
  font-size: 1.45rem;
}

.how-grid p {
  margin-bottom: 0;
  color: var(--muted);
  font-size: 0.88rem;
  line-height: 1.7;
}

.site-story {
  display: grid;
  grid-template-columns: 0.72fr 1.28fr;
  gap: 70px;
  align-items: start;
}

.site-story-intro {
  position: sticky;
  top: calc(var(--header-height) + 40px);
}

.site-story-intro p:last-child {
  color: var(--muted);
  line-height: 1.8;
}

.site-story-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 12px;
}

.site-story-grid article {
  min-height: 330px;
  padding: 28px;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  background: white;
}

.site-story-grid article > strong {
  margin-bottom: auto;
  color: var(--olive-600);
  font-family: var(--serif);
  font-size: 3.2rem;
  line-height: 1;
}

.site-story-grid h3 {
  margin: 42px 0 12px;
  font-size: 1.35rem;
}

.site-story-grid p {
  color: var(--muted);
  font-size: 0.84rem;
  line-height: 1.7;
}

.site-story-grid .text-link {
  margin-top: auto;
}

.philosophy {
  display: grid;
  grid-template-columns: 0.8fr 1.4fr;
  gap: 70px;
}

.philosophy-intro h2 {
  max-width: 460px;
}

.philosophy-cards {
  display: grid;
  gap: 0;
}

.philosophy-cards article {
  padding: 30px 0;
  border-top: 1px solid var(--line);
  display: grid;
  grid-template-columns: 50px 220px 1fr;
  gap: 18px;
  align-items: baseline;
}

.philosophy-cards article:last-child {
  border-bottom: 1px solid var(--line);
}

.philosophy-cards span {
  color: var(--olive-500);
  font-size: 0.75rem;
  font-weight: 800;
}

.philosophy-cards h3,
.philosophy-cards p {
  margin-bottom: 0;
}

.philosophy-cards p {
  color: var(--muted);
  font-size: 0.9rem;
  line-height: 1.7;
}

.plan-lab {
  background: linear-gradient(120deg, var(--olive-700), #65784f);
  color: white;
}

.plan-lab-grid {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 100px;
  align-items: center;
}

.plan-lab-grid > div:first-child > p:not(.eyebrow) {
  max-width: 530px;
  margin-bottom: 0;
  color: rgba(255, 255, 255, 0.72);
  line-height: 1.8;
}

.plan-lab-controls {
  padding: 30px;
  border: 1px solid rgba(255, 255, 255, 0.22);
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.08);
  backdrop-filter: blur(12px);
}

.preset-group {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 8px;
}

.preset-group button {
  min-height: 82px;
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: var(--radius-sm);
  padding: 12px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  background: rgba(255, 255, 255, 0.06);
  color: white;
  cursor: pointer;
}

.preset-group button.is-selected {
  border-color: white;
  background: white;
  color: var(--olive-700);
}

.preset-group span {
  font-size: 0.72rem;
}

.preset-group strong {
  font-size: 0.84rem;
}

.range-control {
  margin: 26px 0 10px;
  display: flex;
  justify-content: space-between;
  gap: 20px;
  font-size: 0.78rem;
  font-weight: 700;
}

.range-control output {
  font-family: var(--serif);
  font-size: 1rem;
}

input[type="range"] {
  width: 100%;
  accent-color: var(--sage-200);
  cursor: pointer;
}

.plan-preview {
  margin: 24px 0;
  padding: 20px;
  border-radius: var(--radius-md);
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 5px 18px;
  background: rgba(20, 28, 15, 0.28);
}

.plan-preview span,
.plan-preview p {
  color: rgba(255, 255, 255, 0.68);
  font-size: 0.75rem;
}

.plan-preview strong {
  font-family: var(--serif);
  font-size: 1.4rem;
}

.plan-preview p {
  grid-column: 1 / -1;
  margin: 0;
}

.method-grid,
.faq-grid {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 90px;
}

.method-grid h2,
.faq-grid h2 {
  max-width: 440px;
}

.method-copy p {
  color: var(--muted);
  line-height: 1.8;
}

.method-copy a {
  color: var(--olive-700);
  font-weight: 700;
}

.method-copy .method-note {
  margin-top: 28px;
  padding: 18px 20px;
  border-left: 3px solid var(--olive-500);
  background: var(--sage-50);
  color: var(--ink);
  font-size: 0.85rem;
}

.faq-section {
  background: var(--sage-50);
}

.faq-list {
  border-top: 1px solid var(--line);
}

.faq-list details {
  border-bottom: 1px solid var(--line);
}

.faq-list summary {
  padding: 24px 42px 24px 0;
  position: relative;
  font-family: var(--serif);
  font-size: 1.35rem;
  font-weight: 600;
  cursor: pointer;
  list-style: none;
}

.faq-list summary::-webkit-details-marker {
  display: none;
}

.faq-list summary::after {
  position: absolute;
  top: 22px;
  right: 0;
  color: var(--olive-600);
  content: "+";
  font-family: var(--sans);
  font-size: 1.3rem;
  font-weight: 400;
}

.faq-list details[open] summary::after {
  content: "−";
}

.faq-list details p {
  max-width: 620px;
  padding: 0 44px 24px 0;
  margin: 0;
  color: var(--muted);
  line-height: 1.75;
}

.journal {
  background: var(--sage-50);
}

.journal-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
}

.journal-card {
  min-height: 270px;
  padding: 38px;
  border: 1px solid rgba(82, 102, 61, 0.14);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  background: rgba(255, 255, 255, 0.55);
}

.journal-card > span {
  margin-bottom: 20px;
  color: var(--olive-600);
  font-size: 0.72rem;
  font-weight: 800;
  text-transform: uppercase;
}

.journal-card h3 {
  max-width: 480px;
  font-size: 1.7rem;
}

.journal-card p {
  max-width: 520px;
  color: var(--muted);
}

.journal-card button {
  margin-top: auto;
}

.newsletter {
  padding-block: 70px;
  border-top: 1px solid rgba(82, 102, 61, 0.12);
  background: linear-gradient(100deg, #f0ebde, #e5ead7);
}

.newsletter-inner {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 70px;
  align-items: center;
}

.newsletter h2 {
  max-width: 600px;
  margin-bottom: 10px;
  font-size: clamp(1.9rem, 3vw, 3rem);
}

.newsletter-note {
  max-width: 560px;
  margin: 0;
  color: var(--muted);
  font-size: 0.78rem;
  line-height: 1.6;
}

.newsletter-form {
  position: relative;
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 10px;
}

.newsletter-form input {
  min-width: 0;
  height: 52px;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  padding: 0 16px;
  background: white;
}

.form-message {
  position: absolute;
  top: calc(100% + 8px);
  left: 2px;
  margin: 0;
  color: var(--olive-700);
  font-size: 0.78rem;
}

.form-message.is-error {
  color: var(--danger);
}

.page-shell {
  min-height: calc(100vh - var(--header-height));
  padding-block: 74px 110px;
}

.page-intro {
  margin-bottom: 36px;
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 32px;
}

.page-intro h1 {
  margin-bottom: 14px;
  font-size: clamp(2.7rem, 5vw, 4.4rem);
}

.page-intro p {
  margin-bottom: 0;
  color: var(--muted);
}

.page-intro p strong {
  margin-right: 14px;
  color: var(--ink);
}

.library-intro {
  margin-bottom: 46px;
  align-items: flex-end;
}

.library-intro > div:first-child {
  max-width: 760px;
}

.library-stat {
  min-width: 180px;
  padding: 20px 24px;
  border: 1px solid var(--sage-200);
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  align-items: flex-end;
  background: var(--sage-50);
}

.library-stat strong {
  font-family: var(--serif);
  font-size: 2.5rem;
  line-height: 1;
}

.library-stat span {
  margin-top: 7px;
  color: var(--muted);
  font-size: 0.7rem;
}

.library-controls {
  margin-bottom: 28px;
  padding: 22px;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  display: grid;
  grid-template-columns: minmax(250px, 0.75fr) 1.25fr;
  gap: 18px;
  align-items: center;
  background: white;
}

.recipe-search {
  min-height: 48px;
  padding: 0 14px;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 10px;
  align-items: center;
  background: var(--paper);
  color: var(--olive-600);
}

.recipe-search input {
  width: 100%;
  height: 44px;
  border: 0;
  padding: 0;
  outline: 0;
  background: transparent;
}

.category-filters {
  display: flex;
  justify-content: flex-end;
  gap: 7px;
  flex-wrap: wrap;
}

.category-filters button {
  min-height: 40px;
  border: 1px solid var(--line);
  border-radius: var(--radius-pill);
  padding: 0 13px;
  background: white;
  color: var(--muted);
  font-size: 0.72rem;
  font-weight: 700;
  cursor: pointer;
}

.category-filters button span {
  margin-left: 4px;
  opacity: 0.65;
  font-size: 0.62rem;
}

.category-filters button.is-selected {
  border-color: var(--olive-600);
  background: var(--olive-600);
  color: white;
}

.library-results-line {
  min-height: 34px;
  margin-bottom: 14px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 20px;
}

.library-results-line p {
  margin: 0;
  color: var(--muted);
  font-size: 0.76rem;
}

.library-grid {
  row-gap: 28px;
}

.library-more {
  padding-top: 46px;
  display: flex;
  justify-content: center;
}

.library-more:has(button[hidden]) {
  display: none;
}

.library-empty {
  min-height: 420px;
}

.date-control {
  min-width: 230px;
  height: 50px;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  display: grid;
  grid-template-columns: 50px 1fr 50px;
  align-items: center;
  background: white;
}

.date-control button {
  height: 100%;
  border: 0;
  background: transparent;
  color: var(--olive-600);
  font-size: 1.4rem;
  cursor: pointer;
}

.date-control strong {
  text-align: center;
  font-size: 0.83rem;
}

.day-selector {
  margin-bottom: 46px;
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 10px;
}

.day-selector button {
  min-height: 82px;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 7px;
  background: white;
  cursor: pointer;
}

.day-selector button strong {
  font-size: 0.78rem;
}

.day-selector button span {
  color: var(--muted);
  font-size: 0.66rem;
}

.day-selector button.is-selected {
  border-color: var(--olive-600);
  background: var(--olive-600);
  color: white;
}

.day-selector button.is-selected span {
  color: rgba(255, 255, 255, 0.72);
}

.meal-calendar {
  margin-bottom: 32px;
  padding: 30px;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  background: white;
  box-shadow: var(--shadow-sm);
}

.calendar-heading {
  margin-bottom: 26px;
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 36px;
}

.calendar-heading h2 {
  margin-bottom: 8px;
  font-size: 2rem;
}

.calendar-heading > div:first-child > p:last-child {
  max-width: 580px;
  margin: 0;
  color: var(--muted);
  font-size: 0.82rem;
}

.calendar-actions {
  display: flex;
  align-items: center;
  gap: 10px;
}

.calendar-month-control {
  min-width: 232px;
  min-height: 46px;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  display: grid;
  grid-template-columns: 46px 1fr 46px;
  align-items: center;
}

.calendar-month-control button {
  height: 100%;
  border: 0;
  background: transparent;
  color: var(--olive-600);
  font-size: 1.35rem;
  cursor: pointer;
}

.calendar-month-control strong {
  text-align: center;
  font-size: 0.82rem;
}

.calendar-weekdays,
.calendar-grid {
  display: grid;
  grid-template-columns: repeat(7, minmax(0, 1fr));
  gap: 7px;
}

.calendar-weekdays {
  margin-bottom: 7px;
}

.calendar-weekdays span {
  padding: 5px;
  color: var(--muted);
  font-size: 0.65rem;
  font-weight: 800;
  text-align: center;
  text-transform: uppercase;
}

.calendar-grid button {
  position: relative;
  min-height: 66px;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  background: var(--paper);
  color: var(--ink);
  font-weight: 700;
  cursor: pointer;
}

.calendar-grid button:hover,
.calendar-grid button:focus-visible {
  border-color: var(--olive-500);
}

.calendar-grid button.is-outside {
  background: #f8f6f0;
  color: #aaa99f;
}

.calendar-grid button.is-today::after,
.calendar-grid button.has-plan::after {
  position: absolute;
  right: 8px;
  bottom: 8px;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background: var(--gold);
  content: "";
}

.calendar-grid button.has-plan::after {
  background: var(--sage-400);
}

.calendar-grid button.is-selected {
  border-color: var(--olive-600);
  background: var(--olive-600);
  color: white;
}

.calendar-grid button.is-selected::after {
  background: white;
}

.lunch-finder {
  margin-bottom: 36px;
  padding: 34px;
  border-radius: var(--radius-lg);
  display: grid;
  grid-template-columns: 0.9fr 1fr 1fr;
  gap: 34px;
  background: linear-gradient(125deg, var(--olive-700), #61734c);
  color: white;
  box-shadow: var(--shadow-lg);
}

.lunch-finder-copy h2 {
  margin-bottom: 16px;
  font-size: 2.1rem;
}

.lunch-finder-copy > p:not(.eyebrow) {
  color: rgba(255, 255, 255, 0.73);
  font-size: 0.84rem;
  line-height: 1.72;
}

.lunch-finder-copy .lunch-finder-note {
  margin: 18px 0 0;
  color: rgba(255, 255, 255, 0.58);
  font-size: 0.7rem;
}

.lunch-finder-form {
  padding: 24px;
  border: 1px solid rgba(255, 255, 255, 0.18);
  border-radius: var(--radius-md);
  display: grid;
  gap: 10px;
  background: rgba(255, 255, 255, 0.08);
}

.lunch-finder-form label {
  margin-top: 5px;
  display: flex;
  justify-content: space-between;
  gap: 10px;
  color: rgba(255, 255, 255, 0.84);
  font-size: 0.72rem;
  font-weight: 700;
}

.lunch-finder-form label span {
  color: rgba(255, 255, 255, 0.52);
  font-weight: 500;
}

.lunch-finder-form input,
.lunch-finder-form select {
  width: 100%;
  min-width: 0;
  height: 46px;
  border: 1px solid rgba(255, 255, 255, 0.28);
  border-radius: var(--radius-sm);
  padding: 0 12px;
  background: white;
  color: var(--ink);
}

.lunch-target-row {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 8px;
}

.lunch-target-row output {
  min-width: 90px;
  border-radius: var(--radius-sm);
  display: grid;
  place-items: center;
  background: rgba(255, 255, 255, 0.12);
  font-family: var(--serif);
  font-size: 0.92rem;
}

.lunch-quick-targets {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 6px;
}

.lunch-quick-targets button {
  min-height: 34px;
  border: 1px solid rgba(255, 255, 255, 0.2);
  border-radius: var(--radius-pill);
  background: transparent;
  color: white;
  font-size: 0.7rem;
  cursor: pointer;
}

.lunch-quick-targets button.is-selected {
  background: white;
  color: var(--olive-700);
}

.lunch-finder-form .button {
  margin-top: 8px;
}

.lunch-result {
  min-height: 100%;
  overflow: hidden;
  border-radius: var(--radius-md);
  display: flex;
  flex-direction: column;
  background: white;
  color: var(--ink);
}

.lunch-result[hidden] {
  display: none;
}

.lunch-result img {
  width: 100%;
  height: 160px;
  object-fit: cover;
}

.lunch-result-body {
  padding: 20px;
  display: flex;
  flex: 1;
  flex-direction: column;
  align-items: flex-start;
}

.lunch-result-body > span {
  color: var(--olive-600);
  font-size: 0.68rem;
  font-weight: 800;
  text-transform: uppercase;
}

.lunch-result-body h3 {
  margin: 8px 0;
  font-size: 1.45rem;
}

.lunch-result-body p {
  margin-bottom: 12px;
  color: var(--muted);
  font-size: 0.78rem;
  line-height: 1.55;
}

.lunch-result-actions {
  width: 100%;
  margin-top: auto;
  display: grid;
  gap: 7px;
}

.lunch-result-actions .button {
  width: 100%;
}

.planner-toolbar {
  margin-bottom: 54px;
  padding: 32px;
  border: 1px solid var(--line);
  border-radius: var(--radius-lg);
  display: grid;
  grid-template-columns: 1fr 0.9fr;
  gap: 70px;
  align-items: center;
  background: linear-gradient(110deg, var(--sage-50), white);
}

.planner-toolbar h2 {
  margin-bottom: 12px;
  font-size: 2rem;
}

.planner-toolbar > div:first-child > p:last-child {
  max-width: 520px;
  margin-bottom: 0;
  color: var(--muted);
  font-size: 0.86rem;
}

.planner-target .range-control {
  margin-top: 0;
}

.planner-target input[type="range"] {
  accent-color: var(--olive-600);
}

.planner-target > p {
  margin: 10px 0 18px;
  color: var(--muted);
  font-size: 0.76rem;
}

.daily-menu {
  display: grid;
  gap: 32px;
}

.meal-slot-heading {
  margin-bottom: 12px;
  display: flex;
  justify-content: space-between;
  align-items: baseline;
}

.meal-slot-heading h2 {
  margin: 0;
  font-size: 1.65rem;
}

.meal-slot-heading span {
  color: var(--muted);
  font-size: 0.77rem;
}

.menu-row {
  position: relative;
  min-height: 220px;
  overflow: hidden;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  display: grid;
  grid-template-columns: 300px 1fr;
  background: white;
}

.menu-row-image {
  overflow: hidden;
  cursor: pointer;
}

.menu-row-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 280ms ease;
}

.menu-row:hover .menu-row-image img {
  transform: scale(1.025);
}

.menu-row-content {
  padding: 34px 78px 34px 34px;
  display: flex;
  flex-direction: column;
  justify-content: center;
  align-items: flex-start;
}

.menu-row-content h3 {
  margin-bottom: 20px;
  font-size: 1.8rem;
}

.menu-row-content button {
  border: 0;
  padding: 0;
  background: transparent;
  color: inherit;
  text-align: left;
  cursor: pointer;
}

.portion-control {
  margin-top: 20px;
  display: grid;
  grid-template-columns: auto 34px minmax(94px, auto) 34px;
  align-items: center;
  gap: 8px;
}

.portion-control > span {
  margin-right: 4px;
  color: var(--muted);
  font-size: 0.72rem;
  font-weight: 700;
}

.portion-control button,
.serving-control button {
  width: 34px;
  height: 34px;
  border: 1px solid var(--line);
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: white;
  color: var(--olive-700);
  font-size: 1rem;
  cursor: pointer;
}

.portion-control output {
  color: var(--ink);
  font-size: 0.75rem;
  font-weight: 800;
  text-align: center;
}

.daily-summary {
  margin-top: 44px;
  padding: 28px 30px;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  display: grid;
  grid-template-columns: 1.1fr auto 1fr auto;
  align-items: center;
  gap: 32px;
  background: white;
}

.daily-summary > div:first-child span,
.daily-summary > div:first-child strong {
  display: block;
}

.daily-summary > div:first-child span {
  margin-bottom: 4px;
  color: var(--muted);
  font-size: 0.75rem;
}

.daily-summary > div:first-child strong {
  font-family: var(--serif);
  font-size: 2rem;
}

.daily-summary > div:first-child small {
  margin-top: 4px;
  display: block;
  color: var(--olive-600);
  font-size: 0.68rem;
}

.nutrition-ring {
  position: relative;
  width: 88px;
  height: 88px;
  border-radius: 50%;
  background: conic-gradient(var(--olive-600) 0 35%, var(--sage-400) 35% 70%, var(--gold) 70% 100%);
}

.nutrition-ring span {
  position: absolute;
  inset: 17px;
  border-radius: 50%;
  background: white;
}

.daily-summary dl,
.nutrition-card dl {
  margin: 0;
  display: grid;
  gap: 7px;
}

.daily-summary dl div,
.nutrition-card dl div {
  display: flex;
  justify-content: space-between;
  gap: 26px;
}

.daily-summary dt,
.daily-summary dd,
.nutrition-card dt,
.nutrition-card dd {
  margin: 0;
  font-size: 0.74rem;
}

.daily-summary dt,
.nutrition-card dt {
  color: var(--muted);
}

.summary-method {
  grid-column: 1 / -1;
  margin: -8px 0 0;
  padding-top: 18px;
  border-top: 1px solid var(--line);
  color: var(--muted);
  font-size: 0.68rem;
}

.recipe-hero {
  min-height: 700px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  background: var(--paper);
}

.recipe-copy {
  width: min(640px, calc(100% - 64px));
  margin-left: auto;
  padding: 54px 64px 54px 24px;
}

.back-link {
  margin-bottom: 38px;
}

.recipe-copy h1 {
  margin-bottom: 20px;
  font-size: clamp(2.7rem, 4.2vw, 4.6rem);
}

.recipe-copy > p:not(.eyebrow) {
  max-width: 590px;
  margin-bottom: 24px;
  color: var(--muted);
  line-height: 1.72;
}

.recipe-meta {
  margin: 24px 0 28px;
  display: flex;
  gap: 22px;
  color: var(--muted);
  font-size: 0.78rem;
}

.recipe-tools {
  margin-bottom: 22px;
  display: flex;
  align-items: center;
  gap: 12px;
  flex-wrap: wrap;
}

.serving-control {
  min-height: 44px;
  padding: 4px 7px 4px 13px;
  border: 1px solid var(--line);
  border-radius: var(--radius-sm);
  display: grid;
  grid-template-columns: auto 34px 38px 34px;
  align-items: center;
  gap: 7px;
  background: white;
}

.serving-control > span {
  margin-right: 4px;
  color: var(--muted);
  font-size: 0.72rem;
  font-weight: 700;
}

.serving-control output {
  font-size: 0.82rem;
  font-weight: 800;
  text-align: center;
}

.calorie-note {
  max-width: 590px;
  margin-top: 12px;
  color: var(--muted);
  font-size: 0.69rem;
}

.recipe-image {
  min-height: 700px;
  overflow: hidden;
}

.recipe-image img {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.nutrition-card {
  max-width: 590px;
  padding: 22px 24px;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  display: grid;
  grid-template-columns: 1fr auto 1.1fr;
  align-items: center;
  gap: 26px;
  background: white;
}

.nutrition-card h2 {
  margin-bottom: 10px;
  font-family: var(--sans);
  font-size: 0.78rem;
  letter-spacing: 0;
}

.nutrition-card > div:first-child strong {
  display: block;
  font-family: var(--serif);
  font-size: 2.55rem;
  line-height: 1;
}

.nutrition-card > div:first-child span {
  font-size: 0.72rem;
}

.nutrition-ring-small {
  width: 76px;
  height: 76px;
}

.nutrition-ring-small span {
  inset: 15px;
}

.recipe-details {
  padding-block: 90px 20px;
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 100px;
}

.recipe-details h2 {
  margin-bottom: 30px;
  font-size: 2.3rem;
}

.recipe-section-heading {
  margin-bottom: 30px;
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: 18px;
}

.recipe-section-heading h2 {
  margin-bottom: 0;
}

.recipe-section-heading > span {
  color: var(--olive-600);
  font-size: 0.72rem;
  font-weight: 800;
}

.ingredients-list,
.steps-list {
  margin: 0;
  padding: 0;
  list-style: none;
}

.ingredients-list {
  display: grid;
}

.ingredients-list li {
  padding: 15px 0;
  border-bottom: 1px solid var(--line);
  display: flex;
  justify-content: space-between;
  gap: 24px;
  font-size: 0.9rem;
}

.ingredients-list li > label {
  min-width: 0;
  display: flex;
  align-items: center;
  gap: 10px;
  cursor: pointer;
}

.ingredients-list input {
  position: absolute;
  opacity: 0;
  pointer-events: none;
}

.ingredient-check {
  width: 19px;
  height: 19px;
  flex: 0 0 19px;
  border: 1px solid var(--sage-400);
  border-radius: 5px;
  display: grid;
  place-items: center;
  color: white;
  font-size: 0.68rem;
}

.ingredients-list input:checked + .ingredient-check {
  border-color: var(--olive-600);
  background: var(--olive-600);
}

.ingredients-list input:checked + .ingredient-check::after {
  content: "✓";
}

.ingredients-list label:has(input:checked) > span:last-child {
  color: var(--muted);
  text-decoration: line-through;
}

.ingredient-values {
  flex: 0 0 auto;
  display: grid;
  grid-template-columns: minmax(74px, auto) 72px;
  gap: 12px;
  color: var(--muted);
  font-size: 0.75rem;
  text-align: right;
}

.ingredient-values strong {
  color: var(--ink);
  font-size: 0.72rem;
}

.steps-list {
  display: grid;
  gap: 24px;
}

.steps-list li {
  color: var(--muted);
  line-height: 1.7;
}

.steps-list label {
  display: grid;
  grid-template-columns: 42px 1fr;
  gap: 16px;
  align-items: start;
  cursor: pointer;
}

.step-marker {
  width: 42px;
  height: 42px;
  border-radius: 50%;
  display: grid;
  place-items: center;
  background: var(--sage-100);
  color: var(--olive-700);
  font-size: 0.8rem;
  font-weight: 800;
}

.steps-list input:checked + .step-marker {
  background: var(--olive-600);
  color: white;
}

.steps-list label:has(input:checked) > span:last-child {
  color: var(--olive-700);
  text-decoration: line-through;
  text-decoration-color: var(--sage-400);
}

.cooking-panel {
  margin-top: 32px;
  padding: 20px;
  border: 1px solid var(--sage-200);
  border-radius: var(--radius-md);
  background: var(--sage-50);
}

.cooking-panel[hidden] {
  display: none;
}

.cooking-panel > div {
  margin-bottom: 12px;
  display: flex;
  justify-content: space-between;
  font-size: 0.75rem;
}

.cooking-panel progress {
  width: 100%;
  height: 10px;
  margin-bottom: 14px;
  accent-color: var(--olive-600);
}

.favorites-intro {
  margin-bottom: 48px;
}

.empty-state {
  min-height: 390px;
  border: 1px dashed var(--sage-400);
  border-radius: var(--radius-lg);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  background: var(--sage-50);
}

.empty-state > span {
  color: var(--olive-600);
  font-size: 3rem;
}

.empty-state h2 {
  margin: 14px 0 10px;
  font-size: 2rem;
}

.empty-state p {
  margin-bottom: 24px;
  color: var(--muted);
}

.legal-view {
  background:
    radial-gradient(circle at 90% 8%, rgba(217, 170, 67, 0.14), transparent 24%),
    linear-gradient(180deg, var(--sage-50), var(--bg) 46%);
}

.legal-shell {
  max-width: 1180px;
}

.legal-intro {
  max-width: 760px;
}

.legal-alert {
  margin-bottom: 24px;
  border: 1px solid rgba(185, 103, 79, 0.28);
  border-radius: var(--radius-md);
  padding: 22px 24px;
  background: var(--clay-100);
}

.legal-alert strong {
  display: block;
  margin-bottom: 5px;
  font-family: var(--serif);
  font-size: 1.15rem;
}

.legal-alert p {
  margin: 0;
  color: var(--muted);
}

.legal-alert p + p {
  margin-top: 8px;
}

.legal-alert a,
.legal-card a {
  color: var(--olive-700);
  text-underline-offset: 0.18em;
}

.legal-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 18px;
}

.legal-card {
  min-width: 0;
  border: 1px solid var(--line);
  border-radius: var(--radius-md);
  padding: 32px;
  background: rgba(255, 255, 255, 0.72);
}

.legal-card h2 {
  margin-bottom: 18px;
  font-size: clamp(1.55rem, 2.5vw, 2.1rem);
}

.legal-card > p:not(.eyebrow) {
  color: var(--muted);
  line-height: 1.75;
}

.legal-details {
  margin: 0;
}

.legal-details div {
  padding: 15px 0;
  border-top: 1px solid var(--line);
}

.legal-details div:first-child {
  padding-top: 0;
  border-top: 0;
}

.legal-details dt {
  margin-bottom: 5px;
  color: var(--muted);
  font-size: 0.73rem;
  font-weight: 800;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.legal-details dd {
  margin: 0;
  overflow-wrap: anywhere;
}

.site-footer {
  padding-block: 44px;
  border-top: 1px solid var(--line);
  background: var(--paper);
}

.footer-grid {
  display: grid;
  grid-template-columns: 1fr auto 1fr;
  align-items: center;
  gap: 30px;
}

.footer-grid > div p,
.footer-grid > p {
  margin: 8px 0 0;
  color: var(--muted);
  font-size: 0.75rem;
}

.footer-grid nav {
  gap: 24px;
}

.footer-grid > p {
  margin: 0;
  text-align: right;
}

.mobile-tabbar {
  display: none;
}

.toast {
  position: fixed;
  z-index: 200;
  right: 22px;
  bottom: 22px;
  max-width: 320px;
  padding: 13px 17px;
  border-radius: var(--radius-sm);
  background: var(--ink);
  color: white;
  box-shadow: var(--shadow-lg);
  font-size: 0.82rem;
  opacity: 0;
  pointer-events: none;
  transform: translateY(10px);
  transition: opacity 160ms ease, transform 160ms ease;
}

.toast.is-visible {
  opacity: 1;
  transform: translateY(0);
}

@media (max-width: 1080px) {
  .header-inner {
    grid-template-columns: 1fr auto;
  }

  .desktop-nav {
    display: none;
  }

  .benefit-grid {
    grid-template-columns: repeat(3, 1fr);
  }

  .benefit:nth-child(4) {
    border-left: 0;
  }

  .benefit:nth-child(n + 4) {
    border-top: 1px solid rgba(82, 102, 61, 0.13);
  }

  .meal-grid,
  .favorites-grid {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .philosophy {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .philosophy-cards article {
    grid-template-columns: 50px 210px 1fr;
  }

  .concept-grid,
  .plan-lab-grid {
    gap: 54px;
  }

  .how-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .how-grid article {
    min-height: 260px;
  }

  .site-story {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .site-story-intro {
    position: static;
  }

  .lunch-finder {
    grid-template-columns: 1fr 1fr;
  }

  .lunch-result {
    grid-column: 1 / -1;
  }

  .library-controls {
    grid-template-columns: 1fr;
  }

  .category-filters {
    justify-content: flex-start;
  }
}

@media (max-width: 860px) {
  :root {
    --header-height: 72px;
  }

  .container,
  .header-inner,
  .benefit-grid {
    width: min(100% - 32px, 680px);
  }

  .header-actions {
    display: none;
  }

  .header-inner {
    grid-template-columns: 1fr auto;
  }

  .menu-toggle {
    display: block;
  }

  .hero,
  .recipe-hero {
    grid-template-columns: 1fr;
  }

  .hero-copy {
    width: min(100% - 32px, 680px);
    margin-inline: auto;
    padding: 72px 0 54px;
  }

  .hero-media {
    min-height: 520px;
  }

  .benefit-grid {
    grid-template-columns: 1fr 1fr;
  }

  .benefit:nth-child(3),
  .benefit:nth-child(5) {
    border-left: 0;
  }

  .benefit:nth-child(n + 3) {
    border-top: 1px solid rgba(82, 102, 61, 0.13);
  }

  .habit-section {
    width: min(100% - 32px, 680px);
    grid-template-columns: 1fr;
  }

  .habit-media {
    height: 360px;
  }

  .habit-copy {
    padding: 48px 36px;
  }

  .concept-grid,
  .plan-lab-grid,
  .method-grid,
  .faq-grid {
    grid-template-columns: 1fr;
    gap: 42px;
  }

  .concept-copy {
    position: static;
  }

  .concept-principles article {
    min-height: 150px;
  }

  .philosophy-cards article {
    grid-template-columns: 42px 1fr;
  }

  .philosophy-cards p {
    grid-column: 2;
  }

  .newsletter-inner,
  .recipe-details {
    grid-template-columns: 1fr;
    gap: 42px;
  }

  .page-intro {
    flex-direction: column;
  }

  .library-intro {
    align-items: stretch;
  }

  .library-stat {
    align-items: flex-start;
  }

  .date-control {
    width: 100%;
  }

  .day-selector {
    margin-inline: -16px;
    padding-inline: 16px;
    overflow-x: auto;
    grid-template-columns: repeat(7, 104px);
    scrollbar-width: none;
  }

  .planner-toolbar {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .calendar-heading {
    flex-direction: column;
  }

  .calendar-actions {
    width: 100%;
  }

  .calendar-month-control {
    flex: 1;
  }

  .lunch-finder {
    grid-template-columns: 1fr;
  }

  .lunch-result {
    grid-column: auto;
  }

  .menu-row {
    grid-template-columns: 220px 1fr;
  }

  .daily-summary {
    grid-template-columns: 1fr auto;
  }

  .daily-summary dl {
    grid-column: 1;
  }

  .recipe-copy {
    width: min(100% - 32px, 680px);
    margin-inline: auto;
    padding: 50px 0 56px;
  }

  .recipe-image {
    min-height: 520px;
  }

  .recipe-details {
    padding-top: 70px;
  }

  .legal-grid {
    grid-template-columns: 1fr;
  }

  .footer-grid {
    grid-template-columns: 1fr;
    text-align: center;
  }

  .footer-grid > div .brand {
    margin-inline: auto;
  }

  .footer-grid nav {
    flex-wrap: wrap;
    justify-content: center;
  }

  .footer-grid > p {
    text-align: center;
  }
}

@media (max-width: 620px) {
  body {
    padding-bottom: 72px;
  }

  .header-inner {
    grid-template-columns: 1fr;
  }

  .menu-toggle {
    display: none;
  }

  h1 {
    font-size: clamp(2.55rem, 13vw, 3.8rem);
  }

  h2 {
    font-size: clamp(2rem, 10vw, 3rem);
  }

  .section {
    padding-block: 76px;
  }

  .hero-copy {
    padding-top: 54px;
  }

  .hero-lead {
    font-size: 0.96rem;
  }

  .hero-actions {
    align-items: flex-start;
    flex-direction: column;
  }

  .hero-media {
    min-height: 420px;
  }

  .hero-note {
    right: 16px;
    bottom: 16px;
    left: 16px;
  }

  .benefit-grid {
    width: 100%;
    grid-template-columns: 1fr;
  }

  .benefit,
  .benefit:nth-child(n) {
    min-height: 100px;
    border-top: 1px solid rgba(82, 102, 61, 0.13);
    border-left: 0;
    padding-inline: 24px;
  }

  .benefit:first-child {
    border-top: 0;
  }

  .section-heading {
    align-items: flex-start;
    flex-direction: column;
  }

  .meal-grid,
  .favorites-grid,
  .journal-grid {
    grid-template-columns: 1fr;
  }

  .how-grid {
    grid-template-columns: 1fr;
  }

  .how-grid article {
    min-height: 240px;
  }

  .site-story-grid {
    grid-template-columns: 1fr;
  }

  .site-story-grid article {
    min-height: 260px;
  }

  .concept-principles article {
    grid-template-columns: 42px 1fr;
    gap: 14px;
  }

  .concept-principles h3 {
    font-size: 1.5rem;
  }

  .plan-lab-controls {
    padding: 20px;
  }

  .preset-group {
    grid-template-columns: 1fr;
  }

  .preset-group button {
    min-height: 66px;
  }

  .method-grid,
  .faq-grid {
    gap: 28px;
  }

  .meal-card-image {
    height: 260px;
  }

  .habit-media {
    height: 300px;
  }

  .habit-copy {
    padding: 42px 26px;
  }

  .philosophy-cards article {
    grid-template-columns: 34px 1fr;
    gap: 12px;
  }

  .philosophy-cards h3 {
    font-size: 1.2rem;
  }

  .journal-card {
    min-height: 250px;
    padding: 28px;
  }

  .newsletter-form {
    grid-template-columns: 1fr;
  }

  .newsletter-form .button {
    width: 100%;
  }

  .page-shell {
    padding-block: 54px 80px;
  }

  .day-selector {
    margin-bottom: 34px;
  }

  .meal-calendar,
  .lunch-finder {
    padding: 20px 16px;
  }

  .calendar-actions {
    align-items: stretch;
    flex-direction: column;
  }

  .calendar-month-control {
    width: 100%;
  }

  .calendar-weekdays,
  .calendar-grid {
    gap: 4px;
  }

  .calendar-grid button {
    min-height: 48px;
    border-radius: 8px;
    font-size: 0.74rem;
  }

  .calendar-grid button::after {
    right: 5px;
    bottom: 5px;
  }

  .planner-toolbar {
    margin-bottom: 42px;
    padding: 24px 20px;
  }

  .library-controls {
    padding: 16px;
  }

  .category-filters {
    display: grid;
    grid-template-columns: 1fr 1fr;
  }

  .category-filters button:first-child {
    grid-column: 1 / -1;
  }

  .menu-row {
    grid-template-columns: 1fr;
  }

  .menu-row-image {
    height: 240px;
  }

  .menu-row-content {
    padding: 24px 64px 26px 22px;
  }

  .menu-row-content h3 {
    font-size: 1.55rem;
  }

  .portion-control {
    grid-template-columns: auto 34px minmax(82px, auto) 34px;
  }

  .daily-summary {
    grid-template-columns: 1fr auto;
    padding: 24px;
  }

  .daily-summary .button {
    grid-column: 1 / -1;
  }

  .recipe-copy h1 {
    font-size: clamp(2.6rem, 12vw, 3.8rem);
  }

  .recipe-image {
    min-height: 430px;
  }

  .nutrition-card {
    grid-template-columns: 1fr auto;
  }

  .nutrition-card dl {
    grid-column: 1 / -1;
    padding-top: 16px;
    border-top: 1px solid var(--line);
  }

  .recipe-tools {
    align-items: stretch;
    flex-direction: column;
  }

  .serving-control {
    width: 100%;
    grid-template-columns: 1fr 34px 44px 34px;
  }

  .recipe-tools > .button {
    width: 100%;
  }

  .recipe-section-heading {
    align-items: flex-start;
    flex-direction: column;
    gap: 6px;
  }

  .ingredient-values {
    grid-template-columns: 1fr;
    gap: 2px;
  }

  .mobile-tabbar {
    position: fixed;
    z-index: 90;
    right: 0;
    bottom: 0;
    left: 0;
    height: 72px;
    border-top: 1px solid var(--line);
    display: grid;
    grid-template-columns: repeat(4, 1fr);
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(14px);
  }

  .mobile-tabbar button {
    border: 0;
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap: 4px;
    background: transparent;
    color: var(--muted);
    font-size: 0.64rem;
  }

  .mobile-tabbar button span {
    font-size: 1.1rem;
  }

  body[data-route="home"] .mobile-tabbar button[data-route="home"],
  body[data-route="menu"] .mobile-tabbar button[data-route="menu"],
  body[data-route="library"] .mobile-tabbar button[data-route="library"],
  body[data-route="favorites"] .mobile-tabbar button[data-route="favorites"] {
    color: var(--olive-700);
    font-weight: 800;
  }

  .site-footer {
    padding-bottom: 38px;
  }

  .toast {
    right: 16px;
    bottom: 88px;
    left: 16px;
    max-width: none;
    text-align: center;
  }
}

@media (prefers-reduced-motion: reduce) {
  *,
  *::before,
  *::after {
    scroll-behavior: auto !important;
    transition-duration: 0.01ms !important;
  }
}

/* Stronger NOURI colour system */
.site-header {
  background: rgba(247, 244, 234, 0.94);
  border-bottom-color: rgba(63, 81, 47, 0.2);
}

.hero-copy {
  background:
    radial-gradient(circle at 16% 18%, rgba(217, 170, 67, 0.18), transparent 28%),
    linear-gradient(145deg, var(--paper) 0%, var(--sage-50) 100%);
}

.benefit:nth-child(1),
.how-grid article:nth-child(1),
.site-story-grid article:nth-child(1) {
  background: var(--sage-100);
}

.benefit:nth-child(2),
.how-grid article:nth-child(2),
.site-story-grid article:nth-child(2) {
  background: var(--gold-100);
}

.benefit:nth-child(3),
.how-grid article:nth-child(3),
.site-story-grid article:nth-child(3) {
  background: var(--clay-100);
}

.benefit:nth-child(4),
.how-grid article:nth-child(4) {
  background: var(--aqua-100);
}

.benefit:nth-child(5) {
  background: var(--sage-200);
}

.meal-card:nth-child(4n + 1) .meal-card-body {
  background: var(--sage-50);
}

.meal-card:nth-child(4n + 2) .meal-card-body {
  background: #fbf3dc;
}

.meal-card:nth-child(4n + 3) .meal-card-body {
  background: #f8e9df;
}

.meal-card:nth-child(4n + 4) .meal-card-body {
  background: #eaf2ee;
}

.how-section {
  width: min(1280px, calc(100% - 32px));
  margin-inline: auto;
  padding-inline: clamp(16px, 3vw, 46px);
  border-radius: var(--radius-lg);
  background: linear-gradient(135deg, rgba(223, 232, 207, 0.72), rgba(243, 228, 185, 0.55));
}

.site-story-grid article {
  border-color: rgba(82, 102, 61, 0.18);
}

.philosophy {
  padding-inline: clamp(22px, 4vw, 58px);
  border-radius: var(--radius-lg);
  background: linear-gradient(115deg, var(--clay-100), var(--paper) 45%, var(--sage-100));
}

.journal-card:nth-child(3n + 1) {
  background: var(--sage-100);
}

.journal-card:nth-child(3n + 2) {
  background: var(--gold-100);
}

.journal-card:nth-child(3n + 3) {
  background: var(--clay-100);
}

body[data-route="library"] .page-shell,
body[data-route="favorites"] .page-shell {
  background: linear-gradient(180deg, var(--sage-50) 0%, var(--bg) 38%);
}

body[data-route="menu"] .page-shell {
  background:
    radial-gradient(circle at 90% 7%, rgba(217, 170, 67, 0.18), transparent 24%),
    linear-gradient(180deg, var(--sage-50), var(--bg) 46%);
}

.library-controls,
.meal-calendar {
  border-color: var(--sage-200);
  background: rgba(251, 248, 239, 0.96);
}

.calendar-grid button:nth-child(7n + 1),
.calendar-grid button:nth-child(7n + 7) {
  background: var(--gold-100);
}

.calendar-grid button.is-selected {
  background: var(--olive-700);
}

.menu-row:nth-child(4n + 1) {
  background: var(--sage-50);
}

.menu-row:nth-child(4n + 2) {
  background: #fbf3dc;
}

.menu-row:nth-child(4n + 3) {
  background: #f8e9df;
}

.menu-row:nth-child(4n + 4) {
  background: #eaf2ee;
}

.site-footer {
  background: var(--sage-100);
}

@media (max-width: 760px) {
  .mobile-tabbar {
    background: rgba(239, 244, 229, 0.96);
  }

  .how-section {
    width: min(100% - 20px, 1280px);
  }

  .philosophy {
    padding-inline: 22px;
  }
}